I got this recipe from Donna over at The Vegetarian Group. Its a great resource for vegetarian and vegan recipes just be warned its high volume. I stick with the digest format to make it manageable.
The original recipe calls for eggs and butter so I tinkered a bit and here's what I came up with:
Katie's version of Amish Baked Oatmeal
The night before I combined the following in a greased 9" x 12" pan:
1 1/2 Cup quick-cooking oats
1/4 Cup vanilla sugar
1/2 Cup milk or soy milk
1/4 cup ground flaxseed meal
1 tsp baking powder
1 cup of raisins
In the morning, since I was unable to get out of bed, I had graduated from the bathroom floor by that point, Leenie added:
1 1/2 cups of plain soymilk
Bake at 350 degrees for 25 - 30 minutes or until edges are golden
brown. Immediately cut and spoon out into bowls; add
milk. Top with fruit and/or brown sugar if desired.
Serves about 6
This was really delicious and mighty convenient. Thanks to Donna for sharing the recipe.
can i make a request...when you have time...can you post some snackish ideas.....my kids are grazers...they like to snack and i like it to be healthy....i'd appreciate any input if you could...no rush...
ReplyDeleteCelina from Canada
your oatmeal sounds yummy! i'm part of that email group and boy are you right - talk about high volume!!
ReplyDeleteso gald that your kids can you help you when you're feeling under the weather. i hope you all start feeling tip-top real soon!
can you give me the link to that site where you can look for a nutritionist? i can't seem to find it! i have had ulcerative colitis for 7 years and am feeling like i really need to see someone that can help me make sure i get all the minearls i need.
thanks a bunch katie...
Sure Celina, keep an eye out for it in the near future.
ReplyDeleteCaroline,
No problem, its the American Dietetic Association website www.eatright.org
Click on find a nutrition professional and then you can do a search by zip code. They will all list areas of specialty and vegetarian nutrition is definitely one of them. Good Luck!
thanks for the recipe, i hope you feel better soon!
ReplyDeleteWe are huge fans of real oatmeal. My husband thought instant was okay and didn't realize old-fashioned oatmeal is 10 times tastier. We like to saute apples with some brown sugar and pecans to put on ours.
ReplyDelete