Wednesday, February 08, 2006

Sugar Is Sweet but...

Since Jim is working the night shift, I've already made dinner (Peanut Soup with Black Eyed Peas and Rice) so he could take it to work. I put the rest in the crock pot on low to keep it warm for the rest of us.

I also tried a funky Apple Pie recipe from Grandma's Wartime kitchen. Its cooling on the counter. I'm not certain if the filling will work out the way I'd hoped. I tried using some of the applesauce that I seem to have so much of rather than starting with whole apples. I'll post my review tomorrow.

Last night I made Carob Banana muffins. Everyone here is beginning to really like carob. This is a big help considering both Jim and our youngest son can't tolerate chocolate or cocoa. Now that everyone is getting on board, I'm just not going to buy cocoa powder anymore. There is very little time in my world for making two versions of the same food.

Lately I've noticed that despite our vegan diet, we seem to use a lot of sugar, especially in baking. I've begun looking at the amounts of sugar in recipes as I make them. When I taste the final product, I try to decide how much wiggle room I have with the sweetness.

As a result, I've begun playing around with decreasing the amount of sugar and replacing some of it with healthier sweeteners like blackstrap molasses. This is a delicate operation, around here people like their sweets and blackstrap molasses has quite a taste. I'm taking little baby steps on this one. There will definitely be more on this in upcoming posts.

With dinner completed and the rest of the afternoon ahead of me, I'm hoping to get some mending done. Its a frugal necessity and its really begun to pile up around here.

Tuesday, February 07, 2006

Easy Individual Vegan Calzones

If you want to thrill a child, make his/her dinner into a nifty looking, little package. It works every time. Out of this bit of wisdom the Individual Vegan Calzone recipe was born.

I took pizza dough from the freezer, enough to make four thin crust pies. I divided the dough into about 18 equal size balls. It doesn't have to be 18. I came up with that amount because I knew Jim and the girls would eat at least two and I wanted enough to use for lunches on Monday.

The filling was a variation on the filling from the Tofu Spinach Lasagna recipe from the Compassionate Cook by Peta. Here's my version:

Easy Vegan Calzone Filling
1 pound extra firm tofu
1 1/2 tsp sugar
2 Tbs soymilk
1/4 tsp garlic powder
1 Tbs lemon juice
1 tsp seasoned salt
1 Tbs dried basil

Drain the tofu. Place all ingredients in a bowl and mash with a fork to combine. The goal is a crumbly, ricotta-like texture.

I rolled each individual pizza dough ball out, placed some of the filling in the center. I added about two tablespoons of tomato sauce, folded the pizza dough over the filling and placed it on a greased cookie sheet. I baked them at 350 degrees for about 30 minutes. The baking time is going to vary based on how big your calzones are and how browned you like them.

They were a big hit both hot for dinner and cold for lunch the next day. The only flaw with using this filling is it tends to be a bit watery and, although that doesn't seem to affect the final product, it makes a mess when you're assembling them.

Monday, February 06, 2006

Leen's Ultimate Frugal Haircut

I had originally planned to share my recipe for the calzones that I made last night but I'm putting that off until tomorrow. Instead, my thirteen year old daughter wants me to share her recent frugal haircut experience with everyone. I love that frugality is exciting and challenging to my kids rather than a drudgery, so share I must!

For as long as Leen can remember she's watched me trim my bangs in between haircuts. A few months back we took Hair Cutting For Dummies out of the library. Maybe I'm just a coward but the notion of cutting hair scares me, although I do routinely buzz the boys' hair.

In the book Leen and I saw a technique for cutting hair that was intriguing. It had you brush all the hair either straight up over your head so you look like one of those magic troll dolls from the 70's & 80's, or brush it all forward so you were holding it straight in front of your forehead. Either way you chose to brush it, you wound up cutting a straight line across the bottom which in turn layers your hair. I remember seeing an article describing this technique is Seventeen in the mid 80's.

Leen gave it a try a few months ago in a very limited, "let me leave enough so a hair dresser can fix if I screw this up" way. It must have been to her liking because she did it this weekend and took off much more length. This afternoon when she came home from school, I couldn't believe how lovely her hair was falling around her face and shoulders. She did a really good job, got a lot of compliments in school and she's thrilled. She's always hated getting her hair cut. Her only complaint was we really need to sharpen the scissors.

As for me, I did the same thing to my hair a few weeks ago and was pleased with the results as well. Just bee warned, this is a mighty simplistic explanation of how to do this. You might want to take the book out of your library for a more thorough explanation. Without the pictures in the book to guide us, I'm not sure if we would have done it.

Sunday, February 05, 2006

More Food Coop Info & Thrift Store $5 Bag Sale

Amy asked about food cooperatives that service other areas, like central Arkansas. Although I answered her in the comments section, it occurs to me that others may be curious as well. I checked out my copy of the National Green Pages from Co-op America. There is quite a list in there but the one that services central Arkansas is Ozark Cooperative Warehouse. If others are curious, post a comment and I'll see what I can find for you.

We experimented this morning with lima bean based breakfast patties using a recipe from the Compassionate Cook. Overall they were quite bland but ketchup saved the day. I'm working on ways to spice them up a bit.

Yesterday I checked out the bag sale at the thrift store. Very pleasant people running the show. I spent $5 and came home with:
a sweater
5 ladies shirts
1 boys button shirt
1 boys pair of super cool pants (at least thats what the kids said)
1 mens shirt
1 pair of ice skates
1 bathrobe

All items were in mint condition, except the ice skates. They were covered in sticky goo which my daughter cleaned off. Once cleaned off they were in excellent shape. I think the secret to successful thrift store shopping is only select clothes that are in new or nearly new shape. Thanks to thrift store my family and I wear Levis, Gap, Aeropostal, LL Bean, American Eagle, and many others.

Friday, February 03, 2006

Frugal Finds & Frugal Challenges

I just discovered a thrift store that's around the corner from my house and they're having a bag sale tomorrow. The girls are all jazzed over this and frankly so am I. Jim's agreed to take the boys to karate while we check out the sale. We've promised to switch off and take the boys so Jim can check it out if its worth it.

We had an interesting frugal challenge this week. Our hot water heater in the cabin died. Thankfully, it only flooded a small part of the crawlspace and did no real damage. After spending last weekend without hot water, replacing the hot water heater is pretty high on our to do list.

On the food front, the girls and I have been discussing ways to vary lunch options without bringing lunches that require explanations. They've both fallen into the peanut butter and jelly rut. People who go to their school are going to think all vegans eat is peanut butter and jelly! The girls have agreed to put together a list of lunch ideas, the ingredients needed and then we can decide what's cost effective and what's not.

My kids, and Jim too, love things like veggie deli slices but they have trouble taking only their allotted serving. I'm curious to see what they come up with. I heard murmurings about tortillas, rollups, lettuce before being ushered out of the room.

My second frugal find for the week was Gorilla glue. With a 40% off coupon I was able to get a 4 oz bottle at our local Michael's craft store. (If you have a Michael's near you, they have a 40% off coupon in almost every weeks sale flyer. Its only good off regular prices but its perfect ofr something that you were going to have to buy anyway. Its a great savings that so many people I know just blow off.) So far I've been able to repair the sole of my youngest sons sneaker and the peg that fell out of my son's book bag rack. The stuff is like iron! There's a whole legion of broken things waiting to be reattached now that I know it works so well.

Thursday, February 02, 2006

Our New Favorite Snack Food

The place where frugality, vegetarianism/veganism, healthful foods and teenagers seem to clash the most is around the snack table. There is so much nutritionally vacant food marketed to our kids. Aside from being a waste of money in the short run, its going to cost us more in health care in the long run. So what's a mom to do?

Around here, a frugal mom experiments constantly to come up with the next great snack to include in their lunch. For those of you without teens yet, its all about what you bring to the lunch table. We've got carob chip bars from How It All Vegan, molasses cookies from Vegweb, Chocolate Coconut Chews from The Simple Treats Cookbook and so on.

Yesterday we tried something so basic its almost embarassing to mention. We put a teaspoon of nutritional yeast and half a teaspoon of season salt on our air popped popcorn along with a spray of olive oil to make it stick. It tasted like cheese doodles! The kids were all hooked.

Its something we tried years ago in our early days of vegetarianism and then never tried again. Sometimes it really pays to revisit old ideas.

Wednesday, February 01, 2006

He Liked the Thermos Soup!

When I asked about the soup in his thermos, Jim said it was delicious. He's tell me if it wasn't, after 15 years of marriage, he's not shy. Now I just have to find some new wide mouth thermos containers. We've broken two recently and its beginning to put a kink in things.

Last night for our dinner I made a very simple pesto. Jim hates pesto, hence the reason for having it when he's working. Here's the recipe, its a takeoff on one that appeared in VegNews in May 2002

Place in a food processor:
two cloves of garlic
about a cup of basil leaves (I had frozen these at the end of the season)
about a cup of swiss chard (also from the freezer)
about a cup of walnuts
2 Tbs cider vinegar (lemon juice will work)
1 tsp seasoned salt

Blend the ingredients, adding water as needed to make it creamy. We served it over a pound of pasta and it was plenty for everyone.

Tonight's dinner is a bit of a mystery. I may let the kids pick another dish that Jim dislikes.

Tuesday, January 31, 2006

A Thermos Experiment

I'm all turned around this week. Jim's working a later shift and its throwing a monkey wrench into the works. Last night I made Mac Uncheese and added cooked lentils to make it a little heartier. It was a nice addition and everyone enjoyed it.

Before bed I put some red kidney beans into the slow cooker. Its such a great way to have the beans tender when you're ready to use them. I tried a little experiment with them. I filled Jim's 1 liter thermos about half way with the cooked beans, added a generous amount of cooked, shredded swiss chard, a tablespoon of vegetable broth powder, and some uncooked bulgur. I finished by filling the thermos with boiling water and shaking it to mix the ingredients. I'm curious to hear how it turned out when Jim gets home tonight. If it worked out well this offers me more lunch options not only for Jim but for the kids too.

Monday, January 30, 2006

Weekend Menus in Review

We had a great weekend snow tubing and hanging out with my sister and her boyfriend. My lack of lunch plans made no difference at all because we ended up eating a big brunch both Saturday and Sunday.

On Saturday we had the tofu bacon, donut batter rolled out and filled with applesauce and cinnamon, toast, strawberry banana smoothie, orange juice and coffee. Nobody was hungry again until dinner which was quite the huge spread. We had pasta with sauce and tvp, cream of potato onion soup, bread and margarine, molasses cookies and an apple crisp like concoction that made use of the apple sauce that I opened but couldn't find a canning ring to close.

Sunday morning I made another batch of the tofu bacon, potato scramble which I added a little kale to for color, donut batter filled with homemade strawberry jelly and rolled up into a jelly roll, toast, orange juice and coffee.

We had peanut butter and jelly sandwiches on the drive home, knowing dinner would be a little late Sunday night. Dinner last night was mystery soup. I dumped several containers of leftovers from the freezer into the pot along with some onions and garlic and hoped for the best while the leftover pasta heated in the oven. I made some quick drop biscuits with dill and onion powder to go along with it. I played around with the seasonings in the soup and dinner was pretty good. Whew!

Friday, January 27, 2006

I Still Don't Know What I'm Cooking for Lunch!

I've gotten down to the wire and I'm still not entirely sure what I'm cooking this weekend. Our crowd has dwindled a bit, it looks like we'll be having only two guests. The upside is its easier to cook for only two extra people. I was leaning toward chili with cornbread for Saturday's lunch, although I hate to serve two saucy meals in a row. Perhaps I'll go with Red Beans and rice instead.

I don't have to worry about lunch for guests on Sunday as they'll be leaving after breakfast. (Darn jobs getting in the way of the grownups having fun!)

If you're looking for frugal cooking ideas, go to the library and check out some wartime or early American cookbooks. I've already mentioned Grandma's Wartime Kitchen, but there are many others. Two nights ago I tried a recipe for Hot Water Cake from The Early American Cookbook by Hyla O'Connor. It was delicious and the ingredients couldn't have been simpler.

True the recipes aren't vegan and you'll have to do a bit of experimenting as you replace ingredients but these recipes seem to lend themselves to tinkering. Its also a real eye opener to see how people were able to make do in times of want without feeling deprived. I may try some of these this weekend.

There will be no posts this weekend but Monday morning I'll be back. Have a great weekend!

Thursday, January 26, 2006

The Veggie Bacon Recipe

I know I must have posted this before, but I can't find it in the archives. The original recipe is from the Compassionate Cook by PETA. The original recipe called for using only 1/2 pound of tofu but I've found that the amount of marinade is easily enough for 2 pounds of tofu.

Cut tofu into slices, you decide how thick or thin. Thinner slices will yield crispy "bacon" thicker slices yield chewy "bacon". Cut as much tofu as you need.

The Marinade:
1/2 cup tamari
1 Tbs nutritional yeast
1 Tbs maple syrup

Whisk this all together and then ideally soak the tofu in the marinade overnight. I confess this rarely happens anymore, I just never remember. Even if you only soak it a half of an hour it still tastes good. Pan fry on a hot griddle until browned on both sides. I use a cast iron griddle.

This week I tried cooking this a new way. It always seems like so much of breakfast needs to be cooked on the griddle. I wanted to see if I could decrease my cooking time by using other cooking methods. I greased an 8 x 8 pan and placed the tofu in, pouring the marinade over each layer. You wind up running out of marinade this way so I just tipped the pan and drained the marinade back into my measuring cup each time I ran out. When all the tofu was in the pan, I poured the last of the marinade over the top and I popped it into a 400 degree oven for about 20 minutes while I made pancakes on the griddle. The end result was pretty good. The edges of the top layer of tofu were crisp, the center tofu was chewy (how's that for a compromise?) and the marinade was completely absorbed. Best of all, I got to sit at the table with everyone before the meal was finished!

Wednesday, January 25, 2006

How a Bulk Food Order Becomes a Meal Plan

Yesterday was food pickup from our food cooperative. I wonder how odd my monthly grocery shopping would look to you? Here's a peek at this month's order:

50 pounds of whole wheat bread flour
20 pounds of soy flour
1 pound sesame seeds
10 pounds of nutritional yeast
66 pounds of whole wheat pasta (it was an incredible sale)
24 pounds of extra firm tofu
5 pounds baking powder
1 gallon castille soap
1 deodorant crystal

The challenge of living a simpler, more frugal life is to look at those ingredients and know what to do with them. Having a stocked pantry and freezer makes this easier. It also allows me to take advantage of monthly sales at our coop while limiting non-sale items.

How these giant bags of food fit into planning a menu for this weekend? Well, some of the tofu will become tofu bacon, its a house specialty. (It may be the only thing we make that everyone raves about.) To make the tofu bacon we also need the nutritional yeast.

Pasta is usually a pretty "safe" food to serve to non-veg guests. We'll be serving ours with home canned tomato basil sauce and TVP. My homemade sauce is runnier than storebought so the TVP does a nice job thickening and making the meal more substantial. This will be Saturday night's dinner.

Some of the bread flour and soy flour will be used to make the potato rolls, to enjoy with the pasta, and bread dough for next week. I'll make the bread dough today or Thursday and have it in the freezer. When we get home Sunday we can just defrost, bake and we'll have bread for the week without all the work.

The baking powder will be used in pancakes and quickbreads for breakfasts. It might also be used in baked desserts. You start to get the idea.

I'm still on the fence about lunches. I need to plan one for Saturday and one for Sunday. I'm leaning toward something that can be cooked in the slow cooker.

Tuesday, January 24, 2006

Cooking for a Snow Tubing Crowd

This weekend we're entertaining in the mountains. We're having a snow tubing weekend. My posts over the next few days will focus on the meal planning and pre-prep work that will minimize my costs and my time in the kitchen.

The challenges in this are that I'm not sure how many people I'll be having and for which meals they will be there. This means I need meals that can easily be stretched and that store well in the event of leftovers. Most of the guests are not vegetarian which presents its own unique set of challenges.

We're also planning a morning thrift store spree. My two favorite thrift stores are in the Adirondacks and now that Mary's been introduced the local thrift store, its time for her to see the best one in the state!

I've gotten the ball rolling by making several batches of donut dough and popping it in the freezer. The dough will do double duty as icepacks for the ride up. Check out the comments from Friday, January 20, 2006 for some tips on making the No Fry Donuts.

Monday, January 23, 2006

Trash or Treasure?

Its snowing in NY! The kids have no school and are all still snuggled in bed, except for one son who's upstairs attemping to pour me some coffee. The dog is nestled under my desk by my feet. Sometimes the simple things in life just make me smile.

Yesterday we spent a great deal of time cleaning and organizing. Its amazing how quickly messes grow! Our house tends to be the last resting place of unwanted goods before they are donated or thrown out. Family and friends alike, often give us things to see if we can use them. We've gotten some gems this way; housewares, furniture, clothing, and toys. We've also wound up with things that aren't useful to us like housewares, furniture, clothing and toys. Notice how the list is the same?

Amy Dacyzyn discusses this in The Complete Tightwad Gazette. To summarize her thoughts, you never know what treasures might come your way but you have to show that you are open to hand me downs and that might mean taking some junk along the way. Honestly, some of the things we love the most have been deemed "junk" by the givers. Our personal challenge is to go through these treasures in a more timely fashion.

To keep down on clutter and increase the likelihood that things actually make it to the donation spot, I've begun putting any bags of items to be donated on the front seat of my car. I see them, they bug me and I keep an eye out for a drop off bin in my travels. Gas is too expensive to make special trips. Freecycling or ecycling is another great option.

On the menu tonight, Peanut Soup (check the archives Wednesday, November 30, 2005)with black eyed peas and greens. I'll also be making some Overnight Apple Butter (check the archives Tuesday, October 11, 2005) for tomorrow morning. I'll be starting out with the apple sauce I canned in the fall.

To start with apple sauce, just pour it in your crock pot, rinse the jar out with a little water and pour that in too. Add the cinnamon and nutmeg and let it cook until it thickens. If you don't have a crock pot you can just cook it on the stove with very low heat.

Sunday, January 22, 2006

But Its a Bargain!

I've gone through the cupboards and I've poked through the freezer. My suspicions were right on target up to a point. I do have very little tomato sauce left, although I still have tomato and celery canned in tomato juice which will work in most chili recipes. As I suspected, I have a lot of applesauce. I'm planning to make some more apple butter and use it in place of the maple syrup I've run out of.
Since we normally only use pure maple syrup this will save us quite a bit and the kids all love it.

My search through the freezer revealed that there are still a great deal of greens in there but there were a few surprises. First, there is quite a bit of frozen strawberries, bananas and pumpkin/squash (I use them interchangeably). Those were the good surprises. Then there was the several containers of tahini.

The tahini dates back to my early days as a member of the food cooperative. I just looked back through my invoices and discovered that I bought 9 pounds of tahini on October 4, 2004 for $18.12. What a bargain, except that I still have at least half of it in the freezer. Aside from making hummus, the occassional batch of uncheese, or the rare occasion some sleepy lunchmaker mistakes it for peanut butter, its just going to sit there.

I dragged out the cookbooks, made a batch of Buffalo Mosterella from Joanne Stepaniak's Uncheese Cookbook and then tinkered around with the recipe for Tahini Sauce in The New McDougall Cookbook. The Buffalo Mosterella (a faux mozzerella) was very good, the tahini sauce was not. With the help of my daughter, Leen, we came up with a much tastier version simply by adding, mixing and tasting over and over again. Here's the recipe for anyone else who finds themselves with unwanted tahini.

Leen's Tahini Sauce
Combine all of the following in a blender:
1 cup tahini
3/4 cup water
1tsp garlic powder
1/4 cup lemon juice
1/4 cup ketchup
2 Tbs tamari
1/2 tsp seasoned salt

Whirl in blender until smooth. Scrape out with rubber scraper. Pour 1/4 cup water into blender and whirl to get most of residue off sides of jar. Pour this into tahini sauce and whisk together. We served this over pasta and green peas, first as a hot dish and then the following day as a leftover cold pasta salad type dish. It was extremely filling and quite good. If you find the sauce is lacking something, try an extra squirt or two of ketchup, it seems to be the magic ingredient.

Friday, January 20, 2006

A New Twist on the Red Lentil Roast

I got bored. Then I got creative. The next thing I knew, I was tinkering with the Red Lentil Roast recipe. I still like the original (its posted again in yesterday's comments) but this is just another loaf option.

Barbequed Red Lentil Roast
In a medium pot place:
2 large potatoes, chopped
enough water to just cover the potatoes (the exact measurement depends on the size of your potatoes)

Add:
3 cups uncooked red lentils
4 cups water
Simmer until soft and water is absorbed, about 25 minutes

In a seperate pan saute:
2 large chopped onions
3 cloves garlic
You can sautee in oil or water, your choice.

Combine:
1 cup ketchup
1/4 cup brown sugar (although I think you might be able to use less)
1/4 cup cider vinegar
1 tsp mustard (its supposed to be dry mustard but regular works fine in a pinch)
2 Tbs flax seed meal
1 cup oatmeal
2 tsp dried parsley

In a large bowl mix together potato lentil mixture, onion garlic mixture, and remaining ingredients. The mixture should be fairly thick. If it seems too soupy add a little more oatmeal. Spoon into greased 9x12 pan. Bake at 375 for about 45 minutes or until crispy on top.

If you mix together a batch of your own barbeque sauce, you could either top it before baking for extra flavor or put it on the table at serving time.

I didn't forget the freezer/canning evaluation. I'm still working on it.

Thursday, January 19, 2006

What's Left? Evalutating the Canning and Freezing Efforts of this Past Year

Its January and although I'm perusing seed catalogs, growing season is a long way off. Now is a great time to see how much is left in the freezer and the cupboard. Will we make it to the end of May without buying veggies, frozen berries and applesauce? Am I using things evenly or is there a glut of something and too little of another thing?

I suspect that I've used a lot more tomato sauce than I intended. I also suspect that despite using a lot of greens, I haven't used them as much as I've used other veggies. Finally I keep forgetting about the applesauce and I think I need to use more than I have been.

Later today, I'll be investigating my suspicions and I'll let you know where we stand tomorrow.

On the menu tonight, Red Lentil Roast with gravy and mashed potatoes. There will be another veggie on the side but I won't know what until I investigate the freezer later today.

Wednesday, January 18, 2006

Oatmeal Pie

I mentioned this recipe a few days ago. It is from New Penny Pincher's Cookbook by Sophie Leavitt. This is one of the many cookbooks I've acquired over the years from library book sales. I'm a big fan of the bag or box days where you fill up for a set price, around here its usually $3. BTW, neatness counts when filling a bag or box. The neater you place those books (or clothes or whatever you're allowed to fill the bag with) in, the more you can fit in the bag or box.

My kids really loved this recipe. Naturally, I've changed it around a bit, but longtime readers already knew that. Don't let the name Oatmeal Pie fool you. Based on the amount of sugar in this recipe, it is a dessert, not a breakfast.

Oatmeal Pie
Whisk together:
3 Tbs flaxseed meal
1/3 cup water

Add in:
1-1 1/2 cups brown sugar (I used 1 cup but I can see that you might want it sweeter.)
1/8 tsp ground cloves
1/2 tsp cinnamon

Stir in:
1 cup quick cooking oatmeal
1 cup shredded unsweetened coconut
2 Tbs water

Place this mixture into an unbaked pie shell. I didn't have one so I used enough unseasoned bread crumbs (saved from slicing my own bread) to cover the bottom of my pie plate and mixed them with 2 Tbs canola oil. Another option for the crust would be graham cracker crumbs. Bake at 350 degrees for 45 minutes. My kids said it was better second day cold but ate it willingly enough right out of the oven.

BTW, non-vegans can use 3 eggs in place of the flaxseed meal/water mixture.

Tuesday, January 17, 2006

A Quick Hearty Sauce

We took the kids to the discount movie theater to see the Wallace & Grommit movie. Tickets are $2 per person anytime, so for $12 we all had a big treat. What a funny, well done movie.

Afterwards I made pasta with sauce along with leftover black bean soup for dinner. The sauce was especially simple and yummy. Here's the recipe.

1/2 can of black olives chopped small (put the rest in the fridge for another time)
4 cloves of garlic, minced

Put these in a pot and let simmer until garlic is tender but not browned or burned. Add a little water or juice from the olive can if it starts to burn.

Pour in:
1 quart of tomato puree
2 cups TVP
2 cups of water
1 Tbs sugar
1 Tbs Italian seasoning

You made need to add a little more water if it seems to dry. Let it simmer 10 minutes while your pasta cooks and enjoy! I know most recipes that call for TVP rehydrate it first but it seemed to work out fine without doing that in this recipe.

Monday, January 16, 2006

Gardening & Cooking

Its freezing in NY! I kept warm yesterday by watching the first of the Square Foot Gardening videos by Mel Bartholomew. I am really excited about giving his system a try. He relies on 4 foot by 4 foot raised beds. The beds are then further divided into 1 foot by 1 foot squares. Each of these squares contains one type of veggie. This fits in nicely with our plans to gradually create a garden at the cabin.

He saves his extra seeds by placing them in a glass jar in the fridge and claims they will last 5-10 years using this method. Can you get any more frugal than that? Now I just need to scrounge some boards to make the sides of my raised bed...

I've also been experimenting with the a cookbook from the 70's called New Penny Pincher's Cookbook by Sophie Leavitt. I made oatmeal pie last night and actually it was pretty good, a sort of low budget pecan pie. I'll share some of my more successful experiments over the next few days.

Saturday, January 14, 2006

Pizza Dough One Year Later

Here's bizarre little coincidence, it was on this date last year that I first posted our pizza dough recipe. Check out the archives to see how the recipe has evolved.

I make this dough in the bread bucket but you could easily use, a bread maker on a dough only setting or a mixer with a dough hook. The recipe makes two pounds of dough or enough for two thick or three thin crusts, depending on the size of your pizza pan. Since we're feeding 6 people, and they're getting hungrier every day, we use two large 11" x 17" cookie sheets.

2 Tbs olive oil
1 3/4 cup warm water
2 tsp sugar
2 tsp dry yeast
1 tsp salt
4 1/4 cups whole wheat bread flour

Combine the olive oil, water, sugar, yeast and salt. Let sit until the yeast starts bubbling away. The most important lesson I've learned about using yeast is, let the yeast get active before adding the flour. Usually 15 minutes is plenty of time for the yeast to get bubbly.

Add three of the cups of whole wheat bread flour all at once. Gradually add the remaining flour as you are mixing, paying attention to the consistency of your dough. It should be elastic but not sticky. You may find you need a little more or a little less flour. Whatever you discover, make a note of it on your recipe so you know for next time.

Here's an important tip. Don't let your 13 yr old add the flour when she's trying to sneak a peek at the episode of Cyberchase that her brothers are watching. Depsite the educational aspects of the show, she will lose count.

I let the dough rise for about half an hour before rolling out but, like the recipe Shaunta mentioned in yesterday's comments, it works fine without any rising time.

If you're freezing the extra dough, get it in the freezer ASAP and check on it after an hour. You may find it has blown the cover off your container and needs to be punched down again.

Friday, January 13, 2006

Pizza, Frozen Dough and Double Duty With a Sticky Pot

This has been an incredibly long week. I think I like the snow days more than the kids do. We're going to celebrate Friday with homemade pizza. The key to keeping it frugal and sane is to make several batches of pizza douch at one time and freeze the extra in useable portions.

Useable portions is really the key here. A frozen blob of dough that makes 12 pizzas is not helpful to me, in fact its a source of aggravation. Three packages of frozen dough that will make four pizzas each is a godsend! You have to think about how much your family uses at one time and do your freezing based on that, no matter what you're freezing. Sounds simple but it took me a few years to figure that one out.

We're going to make southwestern pizza tonight by using black beans, salsa and cilantro as our topping. I'm going to peruse The Uncheese Cookbook for a possible cheesy topping but we may just use a sprinkle of nutritional yeast instead. (Store bought soy cheese is just too pricey.)

Tonight is game night with the kids. I may make a batch of the caramel popcorn from The Complete Tightwad Gazette. The kids love it, and so do I. I usually make a batch of granola before I make the popcorn because I can reuse the same huge pot (and then its just one gunky sticky pot to clean!) If I plan things right, I can have snacks and breakfasts already made for the early part of next week. I'll just have to make sure some of the popcorn is put away before the kids get home from school!

Thursday, January 12, 2006

Introducing Mary to the Thrift Store

Yesterday, I introduced my sister, Mary, to "Family Day" at the Salvation Army thrift store. On Wednesdays, all but one tag color are 50% off. She got 3 pairs of jeans and a shirt for $11. Now she's hooked! Its really cool to watch someone experience thrift store prices for the first time.

I was able to pick up a beautiful winter jacket for my older son for $4. It won't fit hime for a year or two but he's hard on coats, so it pays to have a replacement in the wings.

On the food front, we're still enjoying vegetables that were either frozen or canned over the summer and fall. I think we may make it all the way to the first harvest from our CSA in June! (If you're not sure what a CSA is, check out The Robyn Van En Center to learn more or to find a CSA near you.

Square Foot Gardening by Mel Bartholomew is on hold at the library for me. Check out Mel's website for a plethora of frugal gardening info.

Wednesday, January 11, 2006

Vegetarian Slow Cooker Group Corrected Link

I accidentally posted the link to an inactive vegetarian crock pot list. I've corrected it in my earlier post. The correct link is below.

Healthy Vegetarian Crock Pot Cookery

I've also just been made aware of Vegan Crock Pot Cooking

Sorry for the confusion.

Refrigerator Potato Rolls

I was really pleased with these rolls. I believe the original recipe was from the Cornell Bread Book. I've made it vegan by eliminating the powdered milk and eggs and replacing the honey with blackstrap molasses. I also substitute flaxseed meal for the wheat germ in the original recipe. I just never have wheat germ in the house but I always have flaxseed meal.

Here's my version of the recipe:

Cut 3 medium potatoes into small cubes, leaving the skin on. Boil until tender. Drain, reserving potato water, and mash them adding in potato water as needed to get the right consistency. (If you don't like the "chunks" of potato skin, run it through a food processor.) Set this aside to cool

Place the following in your bread bucket or mixing bowl and mix to combine:
1 1/4 cup of the reserved potato water (this needs to have cooled to 105-115 degrees, it should feel warm, not hot. If it is too hot it will kill the yeast.)
4 1/2 tsp active dry yeast (this is the equivalent of 2 packages)
1/2 cup canola oil
1/3 cup blackstrap molasses
2 tsp salt

Let this mixture sit for about 5 minutes until the yeast begins to really bubble. Add in:
1/3 cup flaxseed meal
3/4 cup soy flour
5-6 cups of whole wheat bread flour

Mix until all ingredients are well blended and then knead lightly. (I used my bread bucket and stirred for about 5 minutes.) Place in an oiled bowl in the fridge for at least 5-6 hours. To bake shape into rolls, crescents, breadsticks, whatever you like. Cover with a damp towel and let rise in a warm place until doubled, about an hour. In a pinch you can skip the rising but your roll will be denser.

The general rule for baking this is 350 degrees for 20 minutes but you made need more or less time depending on how big your rolls are.

I was able to make four batches of 12 rolls from this dough.

Tuesday, January 10, 2006

The Evolution of a Casserole

Last night I made a casserole of lentils, brown rice, TVP, carrots, bok choy, bulgur and cheeze sauce. The dish just evolved as I stood in the kitchen. I had put 2 cups of lentils, 2 cups of brown rice, 1 Tbs of olive oil (to prevent foaming) and 8 cups of water, into my pressure cooker because once again, dinnertime snuck up on me.

As I waited for it to come up to a boil, I mixed 2 cups of TVP, with about 4 cups of boiling water, 1 tsp of sesame oil, 1 tsp of garlic powder, 4 Tbs of tamari and 1 packet of duck sauce that I found in the fridge.

Then I poked around the cabinets and found a cheeze sauce mix that I had made from Joanne Stepaniak's Uncheese Cookbook. I made a quadruple batch of that. Along the way I also defrosted carrots and bok choy in the microwave.

I greased two 9x13 pans and divided everything between the two pans and topped it all with the cheeze sauce. A little bulgur was sprinkled on top because I thought it seemed to liquidy. I baked it at 350 degrees for 20 minutes and boy did it taste good.

Monday, January 09, 2006

How to Say Thank You with Pasta, Peas, Potato Rolls & Leftover Sloppy Joe

Some days I just have trouble thinking it all through. Yesterday was one of those days. We left the house early to pick up a couch and recliner from my inlaws. Thanks to a rented a van and some borrowed some muscle from my brother-in-law, we got our "new" furniture in the house with relative ease. Unfortunately, during this flurry of activity, I forgot about planning something to eat.

Thanks to some quick thinking on Jim's part, I made peanut noodles with peas but it didn't seem like enough, especially for a guest who had just lugged a monsterous couch across the icy tundra that is my front yard. Thankfully, I still had some refrigerator potato roll dough which I quickly shaped into rolls. I put these near the wood stove to rise. I gave them barely 15 minutes before popping them into the oven. We also had some leftover vegan sloppy joe, which I warmed up to serve with the rolls. In the end, it looked like quite a spread.

Ironically, dinner snuck up on us as well. All the furniture moving sparked a cleaning frenzy and no one noticed the time until it was well after 6pm. I rummaged through the fridge and came up with small containers of Peanut soup and Sweet & Spicy Lentil Chili from the week. Tasha minced two cloves of garlic. Leen chopped one onion. I added one quart of carrots, frozen beet greens, the leftovers and a handful of bulgur. 15 minutes later, we had a pretty good soup along with toasted potato rolls and the remaining peanut noodles. Whew!

Saturday, January 07, 2006

Your Money or Your Life

I finished the above mentioned book by Joe Dominguez two days ago. It was a very interesting read. Initially, the mind numbing attention to detail regarding past income seemed like a bit much but having read the whole book, it makes more sense. This attention to detail really isn't all that different from the price books that many of us already keep.

He wants you to look at where you've been financially, where you are financially and where you're going financially. He asks you to explore the expendidtures you make for your income (gas, clothes, lunches etc.) and then determine what your income really is.

His whole purpose is to help you pinpoint the moment where your investment income surpases your expenses, thereby making you financially independent. You'd really need to read the book yourself for a better explanation. Personally, I'm left pondering the whole experience of reading it for right now.

I made a big batch of granola for breakfast this morning. It was a nice change.
There will be no post tomorrow, I've got too much to do.

Friday, January 06, 2006

Sweet and Spicy Lentil Chili Review

I added a link to the Vegetarian Slow Cooker group to yesterday's post. Its a great resource for slow cooker recipes. The Sweet and Spicy Lentil Chili was delicious and so were the potato rolls. No one was thrilled with the greens (turnip and beet) that we had as a side dish but everyone agreed they prefered them on the side rather than added to the chili.

We made banana cookies for dessert from an old fashioned woodstove cookbook. The kids liked them but I thought they needed work. I suspect part of the problem lies in the fact that the recipe had no oven temp or cooking time. (It said cook in a moderate oven until lightly browned.) I made a double batch of batter so I'll be playing with that recipe a bit more later today.

Today's menu is still up in the air. Its Friday and I'd like to make it a fun menu, like pizza but I'm beginning to run low on sauce. I'm leaning toward vegetarian sloppy joes made with TVP served on the potato rolls. I made this last week from scratch for the first time and it was a big hit. A veggie soup would round things out nicely, and if I run it through the Vitamix, no one will complain about the greens.

Also on today's agenda, organizing the kids, their chores and our expectations. We had a family meeting last night and we have part two tonight.

Tomorrow, I'll give you my two cents on the Joe Dominguez book.

Happy Friday!

Thursday, January 05, 2006

Hand Me Down Jackpot!

Tke kids have a two hour delay today because of icy roads. Welcome to winter in the Hudson Valley. I don't teach on days with delayed or cancelled school. So far, I've only taught aerobics 2 days this week but I burned plenty of calories chipping ice off the driveway.

Yesterday, I taught my nutrition program at the preschool. We were learning about where flour comes from and how to make bread. In years past, I used an electric breadmaker, this year I used the old fashioned bread bucket exclusively. The kids got to sniff the ingredients (did you know yeast is stinky?) and do all the mixing. I've been doing this for 9 years and I've never gotten as many compliments on my program as I did yesterday.

I just found a recipe for Sweet and Spicy Lentil Chili from the Healthy Vegetarian Slow Cooker group I belong to. I'm going to give this a try for dinner tonight. I'm also planning to debut the refrigerator potato rolls.

Last night we visited my in-laws for dinner. They are in the middle of a huge purge. We left last night with 2 comforters, assorted games, a tracphone (I don't care about it but my daughters are thrilled), and a host of other things that I can't remember. In the next week or two, we'll be taking their couch and reclining rocking chair. Due to a lack of kids in their home, these are in much better shape than my newer couch and chairs.

The moral of that visit is:
It pays to make it known that you don't mind hand me downs!

Tomorrow I'll give my reviews of the chili and potato rolls.

Wednesday, January 04, 2006

My Productive Day

Yesterday was extremely productive inside the house which almost makes up for the fact that we didn't finish clearing the snow/ice outside the house. Later this afternoon I've got to shovel the path and finish the driveway. (Who's idea was this really long driveway anyhow??)

With a little help from the kids, I packed away the Christmas decorations. I'm really not a scrooge but the tree was in the way. We baked 6 loaves of whole wheat bread, 4 loaves of cinnamon bread and I finally made a batch of refrigerator potato roll dough. I figured the bread bucket was already dirty, why not keep going! I've frozen some of it, hopefully for next week.

For dinner I made a split pea soup with Cajun Seasoning. Its a variation on a recipe from Nava Atlas' American Harvest Cookbook.

In a crock pot on high:
Spray bottom with cooking spray
Layer into crockpot:
2 chopped onion
2 cloves of minced garlic
5 diced potatoes (I leave the skin on)
2 bay leaves

Cook on high for 1/2 hour
Add in:
2 cups dried split peas
1 cup frozen corn (optiona)
Boiling water to cover (I go about an inch above the split peas/corn)

Cook on high 5-6 hours
During last 1/2 hour uncover and add 1 tsp Cajun Seasoning or more if you like it spicy.

It's really hearty and delicious. I didn't have corn so I used carrots that I'd canned this fall. They worked very well in the soup. BTW, it cooks well on stovetop too.

Tuesday, January 03, 2006

Breakfasts, Snacks and What I'm Reading

Last night, after driving home from the Adirondacks, I made four loaves of pumpkin bread to use as breakfasts for the week. Then I left the house to teach a class. When I returned, one loaf was almost gone. This my friends is why nothing lasts in our house. Someone is always hungry and whatever I've baked for breakfast makes a convenient snack as well.

Actually, I don't really mind. I'd rather have them eat something healthy than junk food. Although they'd have to go to someone elses house to find the junk food, so maybe that's not a bad idea either!

On today's agenda, baking some whole wheat bread, possibly baking some cinnamon bread and making some hearty soup for dinner. (Its snowing like crazy here and we've all got stuffy noses.) School has already been canceled for my kids, so I have some helpers. We might even get to make the pretzels my kids keep asking about. The bonus of all this cooking is it helps keeps the house nice and toasty.

We're really sticking to only using the woodstove for heat (except when we're away). We have a little more than a $600 credit balance with the oil company (we use the budget plan) and our oil tank is currently 3/4 full. We're aiming for a refund at the end of the season.

In the mania of the holidays, my pantry inventory sheets weren't really used and need to be updated. Unfortunately, same goes for the freezer. I'm hoping to get to it later this week.

I'm reading Your Money or Your Life by Joe Dominguez. Its very interesting so far.

Thanks to Ruthie and Shaunta, I've really gotten into Path to Freedoms's website

BTW, in the category of things I'm not thrilled with, what happened to Budget Living Magazine? Gone are the cool do it yourself projects and instead there are "bargain" $89 jeans. My renewal was only $5 last time and boy am I glad.

Monday, January 02, 2006

Free Entertainment Finds

Yesterday we watched a few hundred people take a Polar Plunge into Lake George. I'm told the air temperature was about 23 degrees and the water temperature was about 40 degrees. Depsite this, people came from as far away as Rio Dejanero to jump into the water. My kids were just thrilled by this. They couldn't believe what they were seeing, and frankly, neither could I! Does free entertainment get any better than this? It was well worth the drive.

We also discovered in our travels that a nearby park has free ice skating, snow tubing, cross country sking and snoeshowing. We usually spend $16/family member, $8.00/boy because they're 6 or younger, to go to a local ski resort to tube for 2 hours once a year. The notion of it being free was intriguing. We'd need to buy a snow tube for each child would it be worth the money?

A little online research revealed snow tubes for $13.99-$89.99. We're seriously considering tubes that are on sale for $13.99 with free shipping. In one use the tubes will almost pay for themselves. (The kids have agreed to use some of their Christmas money to purchase their own tubes.)

Here's the interesting thing, this free park is not advertised anywhere that I've seen. We stumbled upon it by turning at a sign that said "Recreation Area" with an arrow. Our neighbor who lives there year round didn't know about the park and she's lived there all her life. So keep your eyes open, you never know what you'll find.

Sunday, January 01, 2006

Happy New Year 2006!

A new year, filled with new opportunities, and new possibilities is here. Enjoy!

Saturday, December 31, 2005

How'd We Do With Our Goals for 2005?

Here's a quote from my blog this time last year:

So what's in store for 2005? I'm hoping to get more earth friendly and decrease my global footprint even more. Solar ovens, compost tumblers, and rain barrels are all things I'll be exploring. Planning our retirement home and life is also on my mind even though I'm only 34 and my hubby is only 39. The choices we make now will forever impact how and when we are able to live our work free years. I'll also be reading and trying out new recipes, especially ones written about lean times. One of the most creative cookbooks I came across was Grandma's Wartime Kitchen. It certainly wasn't veg but there were some great veg recipes in there.

We did use solar cookers this summer with pretty good success. Using a solar cooker is very similar to using a slow cooker. We'll definitely be using solar cookers again this summer and perhaps even earlier in the season.

The compost tumbler plan was aborted in favor of the worm bin (check out the archives for Monday May 23rd). I couldn't bear to spend the money on the compost tumbler. I'm really pleased with the worm bin. Those little guys are still eating away in their winter domain (a huge old cooler in our basement). They were instrumental in the success of our container gardening this past summer.

I never got around to doing anything with the rain barrel but I'm still planning to give that a try.

Planning our retirement is still high on our list of priorities. We used this year to take a hard look at where we are and where we'd like to be. Aside from the obvious things like paying off debt, things like planting the currant bushes, making plumbing repairs and insulating the attic at the cabin all tie into this. We want to get the big expenses out of the way while we are still working. We still don't have an exact timeline on this but in 2006 we will continue to solidify our plans. Spending the summer here really helped us realize that we could live happily in a smaller, simpler house in a smaller, slower community.

As for reading and trying new recipes, for me this is a joy and there will be more of that in 2006 as well.

When I teach Yogaball, I end our meditation with this thought:

Remember that yoga is a practice and there is something to be learned each and every time we practice, both in our successes and the things that continue to challenge us.

I think this applies to frugal living as well. Happy New Year to all!

Friday, December 30, 2005

Some Goals for 2006

Its that time again. Here are some of the things that top our list of things we'd like to accomplish in the new year.

First, I want to pay off all of our debt, (excluding the mortgages). We kept having runs of big expenses in 2005. They always came in bunches. You know the kind, you just spend $1000 on a car, then an $800 medical bill arrives, followed by a $1200 car repair. I want all that gone! We've mapped it out and should have it paid off by November. As soon as that's paid off, we'll shift into paying off the mortgages early.

Second, I want to continue to prep our cabin for our eventual permanent move there. There are repairs that need to be done and space/storage issues to work out (our house is about 1,800 square feet, the cabin is just 1,000) but mainly I'm talking about more plantings. This year we put in the currant bushes. I'd like to add something like that each year, so that by the time we make the move, we have well established, productive fruit bushes. This year, I'm hoping to add gooseberries and possibly blueberries. What I actually add will depend on how productive a plant is and how shade/acidic soil tolerant it is.

When I get dejected about the size of the land (its measured in feet rather than acres) and its ability to produce food, I draw inspiration from my great aunts. Behind their apartment house in Brooklyn, they had planted an incredible garden of tomatoes, peppers, fig trees and heaven knows what else all in a plot of land considerably smaller than ours.

Third, I want to continue to simplify and declutter the house. I'm a packrat at heart.

On a personal level, I'd like to finally get my website up and running. I've got the domain name, now I just need to get my butt in gear and actually put something together in Frontpage. I'm toying with a lot of different ideas that I'd like to explore but I need to get that website going first!

Tomorrow, I'll look back at our goals for 2005 and how we did.

Thursday, December 29, 2005

Loving All the Leftovers

I'm kind of sad, tonight I might actually have to cook something from scratch for dinner! We have been living on Christmas leftovers since Sunday and its been a bit of a vacation for me. I've had a little extra time for other projects, like those darn drapes that I don't think I'm ever going to finish! So how do you keep the family from revolting when you're serving leftovers night after night? Here's how I did it.

First you may need to vary the presentation. In general, leftovers presented in the same crusty pot they were cooked in are unappealing to anyone. Having said that, some things work really well in the original pot. For example, the Tofurkey was long gone but the pot still had a good amount of stuffing in it, as well as a spoon or two of mashed potatoes and some leftover roasted veggies. We also had a huge amount of leftover gravy. I added some rehydrated tvp to the pot and mixed in some gravy. Viola, faux turkey casserole.

The Red Bens and Rice returned first as itself served with some leftover squash biscuits that were toasted to give them a new lease on life. They made their final appearance as burgers when I mixed the last bit with some oatmeal and flaxseed meal (these work as binders to hold the burger together.) I served the burgers with a soup made from the leftover veggies and broth from the gluten pot roast recipe and some leftover foccacia bread. The gluten roast itself never made it long enough to become anything but itself, my daughter and I really enjoyed it.

The leftover pasta was combined with the sauce, sprinkled with a cheese substitute called Fake Fake (its a mix of walnuts, nutritional yeast and garlic powder), and baked in the oven. I served this with focaccia as well.

The White Beans and Tomatoes haven't made a second appearance yet because I opted to freeze them. This will make my world an easier place on some future hectic night.

The baked goods have all made appearances as quick breakfasts for my husband on his way to work. A quick toasting does wonders for biscuits, breads and Apple Butter Pull Aparts that have gotten a little soggy from being in the fridge.

Shayla asked for some input on her new slow cooker, my response is in the comments section of yesterday's post for anyone else who might be interested.

Tomorrow I'll share some of our goals for 2006.

Wednesday, December 28, 2005

So How Was that Holiday Menu?

To be frugal is to admit what worked and what didn't, especially in the kitchen. Having said that here's a review of the culinary side of our holiday. BTW, Ruthie was right on target with her plan to pare down their holiday menu (she is wise beyond her years!) There is part of me that is so afraid of running out of food that I always make way too much, but we'll get to that later.

Here was my plan for Christmas Eve Dinner:
Tofurkey with Roasted Root Vegetables and gravy
Potato Rolls
Molasses Cookies

Here's what we actually had:
The only change to this menu was the potato rolls. I made mashed potatoes instead. I should mention that since Tofurkeys are pricey little buggers, I always make a batch of my own rice stuffing to go along with it. The molasses cookies were the standout hit of the evening.


Here was my plan for Christmas Day Brunch:
No Fry Donuts (The Encyclopedia of Country Living by Carla Emery)
Apple Butter & Pumpkin Butter Pull Aparts (Vegetarian Resource Group)
Squash Biscuits (Grandma's Wartime Kitchen)
Cinnamon Yeast Bread (Feed Your Family for $12.00/day)
Homemade applesauce
Strawberry Banana Smoothie

Here's what we actually had:
Time ran short for food prep on Christmas Eve and because of that we nixed the donuts. We ran out of pumpkin butter, so we just had Apple Butter Pull Aparts. No one was in the mood for smoothies, so I didn't bother making them. As for the apple sauce, my inlaws brought tangerines and we had those instead. The cinnamon bread was the standout hit of the morning but everyone enjoyed the biscuits and pull aparts as well.


Here was my plan for Christmas Day Dinner:
Not Your Mama's Pot Roast (Fresh from the Vegetarian Slow Cooker by Robin Robertson)
Pasta with Chunky Sauce (my own chunky sauce made with TVP to give a meaty texture)
Red Beans and Rice (Harvest Cookbook by Nava Atlas)
White Beans and Tomatoes (Miserly Moms by Johnni McCoy)
Molasses Cookies
Any Leftovers from brunch may be used as desserts
The Most Fabulous Frozen Peanut Butter cookies on the Planet Earth we used carob instead of cocoa powder

Here's what we actually had:
Actually there were no big changes here except not a single molasses cookie made it to dinner and I made Foccacia to go with the pasta. BTW, Foccacia is just pizza dough with Italian Seasonings and a spray of olive oil over the top. The pasta was the big hit but that is to be expected. People like to stick with the familiar, especially when dabbling in vegetarian fare. Most everyone tried a bit of everything. As I also suspected, the gluten roast was only enjoyed by my kids. The texture of gluten is something that not everyone is ready for, still I'm glad we included it this year.

Tomorrow I'll tell you about the plethora of leftovers and how we made them palatable day after day!

Tuesday, December 27, 2005

Christmas in the Rearview Mirror

The holidays always amaze me. Like a roller coaster ride, you creak up the hill and then suddenly, its happening, you're flying down the hill whether you're ready or not. Sometime on Christmas morning, I experience that same feeling, company is here, ready or not! Overall, I'm really happy with the way our holiday unfolded.

Our kids made us a beautiful patchwork quilt for our bed upstate (baby, its cold up there!) Perhaps it was the ultimate testament to our journey into frugality as a family. The only supply they bought new was quilting thread. The fabric was from freecycle, I believe a local seamstress was retiring and clearing out her fabric supply. The backing was a queen size fleece blanket that we already had. I had bought the batting over a year ago, on sale of course, with the intention to make a quilt for the same bed. To give my kids proper credit, I should remind everyone that they are 14, 13, 6, and 5. (My 13 yr old, the sewer of the group, did ask for some technical advice along the way but the kids did all the planning, cutting, sewing, decorating and embroidering.) I'm not sure anything that follows can top this gift!




For the kids, we kept it low key. We gave the kids personalized bathrobes (most were from the thrift store, one was acquired from my sister-that adds cool appeal, one was made from scratch using towels.) The kids all modeled these Christmas morning. Learning to embroider is such a useful skill at a time like this. The kids also got some books, some shirts, a new sheet set and the third Harry Potter DVD (used of course!) Jim and I exchanged some records (he collects them) and books (I love Joyce Carol Oates.) We also reminded the kids of the canoe we had purchased earlier in the year as a family Christmas present.

Santa brought the girls old style metal Atra razors (I've mentioned before these last forever. These were the most expensive item we bought, $57.77 for both of them on ebay, but, when you consider how long I've had mine, they were a bargain.), white Ked type sneakers (they wanted to decorate these with fabric paint), shaving cream and hair gel.

For the boys, the big man left a guitar (freecycle), a recorder (ebay), crayons, colored pencils, drawing paper, wallets and gloves. Throughout the day, the boys were seen playing music and discussing the songs they should write. At the end of the night, we found them in their room, tushes sticking up in the air, coloring.

For extended family, we made a variety of things based on the recievers lifestyle (I mean we couldn't give homemade placemats to my 18 yr old sister who still lives at home.) For some we made placemats and matching napkins or potholders, for others record bowls filled with cookies. Everyone got a flower pot decorated by the boys.

Not all the gifts were homemade, some were acquired creatively. One of my sisters was looking to go back to the gym. We gave her a gym bag, water bottle and jump rope that I had planned to use as a giveaway at work two years ago but never got around to. My brother recieved a brand new, still with tags on, Rangers pullover jacket that had been left at a friends house when they moved in. The price tag said $100, I got it for nothing and my brother thought it was a great story.

Some gifts were a combination of homemade and acquired, like the ceramic pig lamp for my sister in law (she loves pigs!) The lamp was perfect, the shade was not. We recovered the shade with fabric that matched her home's color scheme.

Three gifts were just bought, a griddle for my parents that we chipped in on with my brother, a bath set for my youngest sister, and a mesh bag and bath toys for my one year old niece.

The final price tag for the whole holiday was about $100 ($225 if you include the earlier purchase of the canoe). Tomorrow: a review of the food we served and how we're dealing with the leftovers.

Thursday, December 22, 2005

It Beginning to Get a Little Manic

Things are falling into place, although I'm really regretting my offer to sub for a friends two classes Saturday morning. What was I thinking???

Tomorrow, I will spend the early part of the day working with the kids on finishing presents. If all goes well, in the evening I will switch over to food prep. If all doesn't go well, I'll be sewing at the kitchen table while directing a teenage girl to chop, slice, mix and stir. You do what you've got to do. Its a fun kind of mania, especially because the kids are into it.

I will try for one more update tomorrow evening but there is a very good chance that there will be no postings until Monday morning.

For last minute food ideas check out www.vegweb.com, www.vrg.org, www.cok.net

Happy Holidays and Peace to All

Wednesday, December 21, 2005

Our Christmas Menu

After much deliberation and scanning what's in the freezer and cupboards, we've settled on a menu. I also take into account what can be prepared ahead of time, what can be cooked in the slow cooker, what needs the oven and what needs the stove top. There is no bigger pain in my behind than planning a great menu only to discover you don't have enough room to cook it.

There are a couple of things worth mentioning. First, I don't include a lot of snack foods in my menu, that is deliberate. We don't need to snack on salty yum yums all day long. Also my family typically brings an assortment of snack foods. Second although this may seem like a huge amount of food, for the number of people we entertain, it really isn't. Everything I've chosen freezes very well so leftovers are welcome. Finally, since few of our family are vegetarian much less vegan, I like to offer a variety of taste experiences. I include the familiar, pasta, with the unfamiliar, gluten roast. Here's the menu...

Christmas Eve Dinner
Tofurkey with Roasted Root Vegetables and gravy
Potato Rolls
Molasses Cookies
(I'm sure there will be a fair number of candy canes and other treats from a variety of sources as well.)

Christmas Day Brunch
No Fry Donuts (The Encyclopedia of Country Living by Carla Emery)
Apple Butter & Pumpkin Butter Pull Aparts (Vegetarian Resource Group)
Squash Biscuits (Grandma's Wartime Kitchen)
Cinnamon Yeast Bread (Feed Your Family for $12.00/day)
Homemade applesauce
Strawberry Banana Smoothie

Christmas Day Dinner
Not Your Mama's Pot Roast (Fresh from the Vegetarian Slow Cooker by Robin Robertson)
Pasta with Chunky Sauce (my own chunky sauce made with TVP to give a meaty texture)
Red Beans and Rice (Harvest Cookbook by Nava Atlas)
White Beans and Tomatoes (Miserly Moms by Johnni McCoy)
Molasses Cookies
Any Leftovers from brunch may be used as desserts
The Most Fabulous Frozen Peanut Butter cookies on the Planet Earth we used carob instead of cocoa powder

Tuesday, December 20, 2005

Holiday Finances

My holiday party at work was yesterday evening. It was a low key affair, in the gym. Everyone brought a dessert to share. I got to try wasabi crackers with tabouli. It was hot enough to bring a tear to your eye but really delicious. The conversation was the best part.

One close friend confessed to spending $1500 on immediate family. I almost passed out. When I told her our holiday expenses so far were about $25, it was her turn to gape. (Its actually closer to $150. If you recall we bought a canoe for the family back in late October that was tied into our holiday budget. I did tell her that once I remembered.) What followed was a fascinating conversation on the act of holiday giving.

In the end, we weren't that far apart on our philosophies. My friend had only used cash, it was money that was specifically ear marked for holiday spending and she had not impacted her overall cash flow in any way. She had spent what she could afford to spend. I should also mention that she is a very highly paid computer programmer who moonlights as a fitness instructor, a scrapbooking consultant, a Mary Kay consultant and a trainer at Uno's. We all make choices.

On the food front, let the holiday food prep begin! Tonight we will finalize the holiday menu. Christmas Eve dinner is a quiet affair with just Jim, myself and the kids. My brother, his wife and daughter will stop by for dessert and coffee. Christmas Day is my big gig. We call it an open house. Family and friends come any time that is convenient for them. The hope is that this will lower the stress of a set time. We start the day with brunch type foods and then around 1:30 we change everything over to more substantial, dinner type food.

I'll share our decisions tomorrow morning.

Monday, December 19, 2005

We've Run Out of Pasta!!

We ran out of pasta last week, talk about inconvenient timing. Our food cooperative order is scheduled to arrive on 12/24. The challenge, can I make it to Saturday without any pasta in the house?

Since both of my quickie meals rely on pasta (Mac Uncheese and Peanut Noodles), I need a quickie alternative. I've set my sights on bulgur. I don't think it would be partcularly good in either of my quickie meals but it does cook quickly and the grains stay seperate, unlike millet which always winds up a gummy mess in my house.

Last night I tried this substitution in a recipe from the Vegetarian Resource Group for skillet macaroni with tvp and sauce. It actally substituted very nicely, almost better than the original. I've found in the past pasta can get gummy in this recipe.

Sunday, December 18, 2005

Busy Little Elves

Its very busy around here. Everyone seems to have a project that they are working on. Jim is putting together his first batch of homemade wine. The girls are working with the boys on a present for Jim and I. I'm alternating between doing laundry and working on holiday presents.

So far I have two bathrobes personalized, one with a name the other with a name and picture of a dog that looks remarkably like ours. The picture was scavenged off a never worn tshirt that my sister was getting rid of. I'm currently working on a belt for a robe that was missing one. There's definitely a bathrobe/sleepwear theme going on this Christmas.

The pumpkin butter was pretty good. We used it to top pancakes, in place of apple butter in the Apple Butter Pull Aparts recipe and my sons ate it out of a bowl as is.

I'm going to go with some lentils for dinner. We need a quick cooking meal.

Friday, December 16, 2005

Pumpkin Butter and Kale Stems

When I was making bread the other day, I put it near the wood stove to rise. We are currently enjoying some of the fluffiest whole wheat bread I've ever made. I'll definitely use that trick again.

Last night I was on a quest to find a recipe for pumpkin butter. None of my cookbooks had it. If you knew how many cookbooks I have and how many time periods they cover, you'd understand how impressive that is. I ended up online and even vegweb.com didn't have a recipe. A google search revealed a plethora of recipes. I'm experimenting with one in my crock pot now. I'm hoping to use the pumpkin butter as a filling for holiday baking. We'll see how it goes.

I managed to get one of the bathrobes embroidered yesterday afternoon while everyone was at school. I'm hoping to get two more done today but we're already working on a two hour delay and I'm afraid school might be canceled all together.

Last night we had chick peas cooked with stewed tomatoes, onion, garlic, turnip greens, basil and finely chopped kale stems. I served this over brown rice cooked with some garlic scapes I had frozen a few months back. It was delicious.

I had read that kale stems can be used like celery but was a little apprehensive since my experience was that they were too woody to be palatable. During one of our steaming/freezing sessions this growing season, we finely chopped the stems and steamed them so we could give them a try over the winter. I'm really glad we did.

I feel experimental today, and with a two hour delay I don't have to go to work, so I'm planning to try a new recipe for dinner. Now I just have to find one that appeals to me.

Thursday, December 15, 2005

A Magical Culinary Combination?

I'm beginning to think that the following combination is some sort of magic culinary bullet.

1/2 cup tamari
1 Tbs nutritional yeast
1 Tbs maple syrup
2 tsp garlic powder

That combination made some fairly bitter greens, chick peas and bulgur into "the best soup ever." Jim said that and believe me, he's not one to give out unwarranted praise.

I have a two theories about this. First, I gave the greens a whirl in the Vitamix. I think the fact that no one ended up with a chewy mouthful of bitterness had a lot to do with the success of the soup. Also, I served the soup with Oat Sticks, which are basically quick bread sticks. They were a high fun factor food which ties into my long standing when in doubt add a fun food theory. Even grown ups like to have a little fun.

I'm a lot more confident today about getting through all the greens in the freezer. I should also mention that even though I'm calling this soup, if you stuck your spoon straight into it and let go, the spoon would continue standing. This was very thick soup.

Wednesday, December 14, 2005

Gooey Squash

Yesterday afternoon I discovered that one of the butternut squash in the basement had gotten all gooey. That one went out to the compost bin and the other eleven got cut in half and baked. We had some with dinner. They were so delicious that we just ate them plain. I think everyone assumed I had put some margarine on it but I hadn't.

The rest were scraped out and put into a bowl in the fridge. I made squash biscuits this morning and I'll probably make some muffins tomorrow. The rest will get frozen in the amounts that I commonly use.

I just put some chick peas up to soak. I'll be making the chickpea and greens soup tonight. I'm going to see if I can sneak in some of those not so favorite greens. Later today I will be baking bread. The upswing of this is the heat of the oven will be welcome. Its mighty cold in NY right now.

Tuesday, December 13, 2005

Holiday Countdown

Last night I made veggie chili with the kidney beans. We topped it with some leftover cheez sauce (Easy Breezy Cheezy Sauce from How it All Vegan). I added a little oatmeal as a binder to the leftover peanut soup/black eyed pea concoction and shaped them into burgers to have with the chili. I thought we might have some left for lunches but we didn't.

On the holiday front, some good progress has been made with the kids. Wednesdays are family day at our local Salvation Army thrift store. That means half off everything except one tag color. Last week I was able to get bathrobes for both girls, really nice ones. I'm embroidering their names on them but I have to do it while they are at school. I have several easy reader books for Ameleii. Yesterday was the coup de gras, I got Kyle a kids guitar off of freecycle. He's been asking for one for weeks.

I acquired a Scooby Doo sheet set and valance off freecycle a while back. That had me stumped, what good is one sheet set when you have two boys who both like Scooby Doo? I ended up pairing the patterned sheets up with plain sheets to make two complete sets. One set has a plain blue sheet on the bottom and a Scooby Doo sheet on top, the other a Scooby Doo sheet on the bottom and a plain sheet on top. The pillow case was missing so the girls are taking plain white pillow cases and personalizing one for each boy.

On Sunday, the boys and Jim mixed and shaped dough for the dog biscuits that we give all canine family members. They are in the freezer waiting to be baked. The girls are working on their own projects as well. Its all still a work in progress, but at least I feel like we're making progress.

Is this Christmas on the cheap too extreme? I don't think so. My kids don't feel deprived, in fact they get right into the challenge of it all.

Monday, December 12, 2005

Finishing Up Before Getting Started

Sometimes you have to finish one project before you can get started on another. What a pain it can be! I still had a pile of fleece and four curtains to finish lining from my project weeks ago. I just never got around to the last four curtains. Now I needed some of the leftover fleece for a holiday project but I had to make sure I left enough for the curtains. There was no way around it, I had to at least cut the fleece and pin it to the curtains. Its all pinned but I still need to finish sewing 2 1/2 curtains. At least I know I have enough fleece left.

I ended up making peanut soup last night. I added black eyed peas and bulgur to it. The whole concoction ended up being more like a beans with a sauce than a soup. It was really good. Tasha chopped the veggies from the fridge to make vegetable soup. We didn't bother with the beets, turnips, carrots or celeriac since these all store well in the fridge. On the other hand, the bok choy, mystery greens, radishes and daikon radishes needed to be used. I tossed them into a pot with some onion and let it simmer for a while. We added a little tamari and then pureed the whole thing. We had a little last night, it wasn't bad but it needed some dressing up.

When in doubt about a meal, always serve a favorite food with it. We had homemade French fries with last nights meal, just in case!

On tonight's menu...something with kidney beans.

Sunday, December 11, 2005

Dogs, Holidays and Cleaning Out the Fridge

All Santa's little elves are scurrying around as I write this. There are plenty of craft projects to be started and many more to be completed. Later this afternoon the boys (Jim included) will begin making the mix for the dog biscuits. There are a lot of special dogs in our family who need gifts too! Each dog will get a bag of biscuits and a braided rope toy. The braided ropes are made from old cotton shirts. The dogs love them and you can throw them in the washer if they get too nasty.

Dinner tonight will revolve around cleaning out the remaining fresh veggies from the fridge. To my memory there is still some bok choy, turnips, beets, radishes, carrots and cabbage in there. Lately, things have been so busy that its been easier to dig into the freezer or cupboard for precut, prelabeled produce than to take the time to wash and cut the things in the fridge. Who says canning and freezing don't save time?

Anyway, all signs point to vegetable soup as part of tonights meal. There's a good chance that peanut butter will be involved as well since I have to grind some more peanut butter for the week. As I've said before, I like to use the water I rinse the blender with rather than just pitch it.

Thursday, December 08, 2005

A Successful Holiday Gift

Yesterday was the first of outing of this years handmade holiday presents. Naturally, I was up completing it Tuesday evening when I should have been sleeping but I'm a born procrastinator. These gifts were for three special coworkers at the preschool where I do a nutrition program. (BTW, I don't personally think every coworker needs a gift but these ladies are more longtime friends than coworkers.)

I made them a quilted potholder each using multicultural angel fabric and a blanket for the batting. I already had both of the raw materials on hand so the cash outlay was nil. I used three of the flower pots that my sons painted this weekend and a candy cane. The pot holder was folded into quarters and stuffed into the flower pot so it looked much like a flower. The candy cane was inserted next to it. It didn't look like anything in particular but it added a nice touch.

I added this message to the tag:

Here's a pot holder for all the wonderful things you cook this holiday season, a candy cane to sweeten things and a flower pot to help remind you that spring will be here eventually!

This was perfect because all of these ladies like to cook and garden and none of them like the cold weather.

Wednesday, December 07, 2005

My Granola Recipe

Harmonia asked about it and I thought I'd post it here rather than hide it in the comments section. This recipe has evolved from an old Vegetarian Times recipe and the one in The Complete Tightwad Gazette. I've simplified it by eliminating every extra step possible.

Katie's Granola

In a large bowl combine:
5 cups rolled oats
1 cup shredded coconut
1 cup sunflower seed (walnuts or almonds work well also but sunflower seeds are the cheapest option)
1/4 flax seed meal or wheat germ

In a smaller glass microwavable bowl or in a small pot combine:
1/4 cup canola oil
1/4 cup molasses
3/4 cup sucanat or brown sugar

Heat these ingredients until the sugar melts. If you're using the microwave do it in no more than one minute increments and make sure you don't use a plastic container. On stove top, heat over low to medium heat until sugar melts. Either way, stir frequently. Pour melted mixture over rolled oat mixture. Then pour a bit of boiling water into whatever you used for the sugar mixture and whisk it around to get the residue off. Don't use more than a cup of water. Pour this over the oat mixture. Mix until everything is coated. Spread onto greased cookie sheet and place in 350 degree oven. Bake 15 minuted, stir mixture and return to oven for 15 more minutes. Let cool and enjoy.

If you like dried fruit add it when you serve the granola, don't bake it with the granola.

Tuesday, December 06, 2005

Last Minute Meal

Lately, I seem to be running perpetually short on time. I keep finding myself at about 3:30 without a concrete plan for dinner and very little prep work done. Five minutes later my sons get off the bus, the dog needs to run for half an hour and there's a pile of book bags and papers on the kitchen table. Its not the best time for me to ponder what culinary delight I can pull together.

Last night, I checked the freezer/cupboard inventory clip board and made a quick plan. I know this sounds anal but the clip board is a huge time saver. I grabbed a container of split pea soup from the freezer, a quart of canned carrots from the cupboard and an arm load of potatoes from the cabinet. I certainly wasn't in the mood for split pea soup and I was pretty sure no one else would be either so I needed a treat to make it fun, that's where the potatoes came in. I scrubbed the potatoes and cut them into strips to make French fries. The carrots and split pea soup went into a pot, along with some leftover bulgur. No one complained about the soup because they were too busy eating the French fries! We ended the meal with popcorn which, despite its simplicity, everyone loves.

Monday, December 05, 2005

Holiday Ideas

Yesterday I made two big batches of granola. It was a nice change from muffins for breakfast, although it does require more time to eat. Today I've got to make bread, I meant to yesterday but the holiday crafting began and took longer than I anticipated. You just can't walk away from a 5 & 6 year old who are wielding sponges and craft paint.

This year we wanted to give something that was not only frugal but useful. That can be a struggle, useless crap is cheap, easy to make and easy to give. Jim helped me come up with a really good idea that takes advantage of materials we already have on hand and also shares a little piece of our philosophy. Hey Audrey if you're reading, skip this part for now. We're making placemats and matching (or possibly complementing colors) napkins. The whole family will have a role in their production. Jim even offered to sew!

Friday, December 02, 2005

Steamed Brown Bread in the Slow Cooker

I swear people eat more in colder weather or maybe its because everyones been out running with Biscuit (labs need a lot of exercise). In any case, I can't keep muffins, biscuits, scones or any quick grab food in the house! Each night this week I've thought that breakfast was set for the next day only to discover its gone.

Last night I was too tired to stay up while something baked in the oven so I gave steamed brown bread a try. The recipe was in 125 Best Vegetarian Recipes by Judith Finlayson but, as always, I experimented a bit. Her recipe called for cooking on high 2-3 hours and using 3 individual 13 oz cans to cook in. I cooked it on low overnight in a pyrex bowl and it came out fine. She also used white flour, rye flour and whole wheat flour.

Here's my version of the recipe:

2 cups whole wheat pastry flour
1 cup cornmeal
2 Tbs sugar
1 tsp salt
1 tsp baking soda
1 1/2 cups plain soymilk plus 3 tsp vinegar (this is a buttermilk substitute)
1/2 cup molasses
2 Tbs olive oil (I used this but I think canola oil would work just as well)

Mix dry ingredients in a bowl. Make a well in the center of the dry ingredients. Combine wet ingredients in seperate bowl and add to dry ingredients. Pour into greased oven proof container of choice (remember it has to fit inside your slow cooker). Cover with foil and place in slow cooker. Pour boiling water into slow cooker. It should come up about an inch of the way on the OUTSIDE of the container with the bread batter. I screwed this step up and filled the slow cooker to an inch from the top of the container and it worked out fine. Turn cooker on low, cover and cook about 8 hours.

Thursday, December 01, 2005

The Frugal No Bark Solution

In an effort to get ready fot the arrival of Biscuit this past Sunday, I had to suck it up and go to Petco. I'm not a fan of big box retailers, but I needed a very specific collar and I needed it ASAP. Sometimes you have to compromise. The irony is, in the long run, I ended up returning the collar, it wasn't all it was cracked up to be. Two visits to Petco in less than a week. That's a new record for me.

The variety in a store like that is enough to make my eyes fall out. Looking for an appropriate chew toy took half an hour because there were so many. Am I the only one who yearns for the old Sears catalog where there were generally three choices of any given product and they were labeled good, better and best? But I digress.

Biscuit has had his fair share of health problems arthritis from malnutrition during a growth spurt (I know it sounds ridiculous but if you had seen him limping you'd understand) to hook worms. Now that Biscuit is eating regularly and taking meds for the arthritis and hook worms, he's a much perkier guy. Last night he was so perky, he wouldn't stop barking when we crated him for the night.

Now I know there are quite a few no bark items sold and I know they're pretty pricey. Thanks to my neighbor's suggestion, I threw some change into an old empty coffee can and shook it whenever the dog barked. The result, almost instantaneous quiet. The cost, nothing the coins were foreign ones that we've saved over the years. The benefit to my mental health, priceless.

Wednesday, November 30, 2005

Peanut Soup

The Hopping John (black eyed peas and rice) was yummy last night. I made a double batch of cornbread, one to go with the meal and one to use as breakfasts this morning. I also tried something new, peanut soup. The inspiration was a recipe from a book called The Seven Days of Kwanzaa by Angela Shelf Medearis. I veganized it and changed it around a bit and it was delicious. Best of all it was super quick and simple.

Here's the recipe:

Place 2 cups of peanuts in blender and blend into course crumbs(I don't think a regular blender is capable of handling this so you may want to start with 2 cups peanut butter instead.)

Pour in:
3 cups soy milk
2 cups water
1 Tbs Braggs or tamari
1/2 tsp onion powder
1/2 tsp seasoned salt
1/2 tsp black pepper
1 clove garlic, minced
2 tsp whole wheat pastry flour

Blend this well. In a large pot, steam chopped kale or collards until bright green. Pour blender contents into pot. Put one cup of water into blender and blend to get residue out of blender (makes it easier to clean later and you don't waste any.) Pour into pot. Bring pot to a boil, lower heat and simmer 15 minutes.

Tuesday, November 29, 2005

TVP & Black Eyed Peas

Biscuit is adjusting nicely, although he's really thrown off my schedule with his frequent potty runs. But in the grand scheme of things, I much prefer running outside whenever he whines to dragging out the carpet cleaner because he didn't whine. Thankfully, we seem to have a pattern of walks now and he's now willing to come downstairs while I'm on the computer or doing laundry. If anyone tells you getting a dog isn't a lot like having another kid, they're just plain lying!

Last night I sauteed some frozen green peppers and some onions, added some of the tomato sauce that I canned, about a tablespoon of tamari, 1 tsp of chili powder and finally added some rehydrated tvp. The end result was a sloppy joe type concoction that I served over brown rice. The leftover soup was served on the side. It was all quite good. I'd forgotten how fast and convenient tvp could be. (This month tvp was on sale through our cooperative, hence its reapperance in my cupboard.)

Black eyed peas were also on sale this month, so tonight we'll be having Hopping John with steamed greans and corn fritters or maybe Ruthie's corn muffins instead. I like black eyed peas because they are fairly quick cooking compared to other dried beans. I've still got a fair amount of kale and collards from the bonus CSA pickup before Thanksgiving. I'm planning to steam it all tonight and whatever doesn't get used will get frozen.

Biscuit took up a lot more of my time than I anticipated so my holiday list is still a work in progress.

Monday, November 28, 2005

The Frugal Dog Bed and More

This weekend we added an 8 month old yellow lab mix to the family. We found him in the petfinder.com website in the classifieds section. This is a section where individuals, rather than organizations, can lists animals in need of new homes. It is searchable by location which is always useful.

Aside from a routine vet check up tomorrow and an appointment to be neutered next week, there was no charge for his adoption. A wonderful woman named Tracey had found him and just wanted him to get into a good home.

We're opting to crate him at night for now, so I needed a dog bed for inside the crate. I used an old twin size fleece blanket that had seen better days as the inner stuffing. I figured it washes nicely, holds it shape well and really provided a nice bit of cushion and warmth when folded to fit into the crate.

I folded it into the size I needed and then did a basting stitch through all the layers to keep it together. I suppose you could just fold it without sewing it but with the dog moving around in the crate it might not stay nicely. Then I took some heavy cotton fabric that I had and stitched a simple pillow case to slip the folded blanket into. I left one side open so I could remove the blanket if I needed to wash just the case. (Here's a tip, whenever anyone offers you fabric, say yes. I never thought I'd have a use for this loud zig zag red and black print but it made a great dog bed pillow case!)

Knowing that last night might not be restful, it was Biscuit's first night at home, I put some leftover black beans, some leftover veggies, a bit of leftover rice, some chopped up kale, a bit of tamari and the hot water that I used to get the peanut butter residue out of my Vitamix (it adds a great flavor) into the crock pot last night. This morning everyone could just pop it into their insulated bottles and head off to school and work. It worked out well because my youngest was a little concerned about the size of the dog and must have gotten up 15 times last night. We're all a little delerious this morning.

I'll use that soup either as a side to go along with tonight's dinner or I might add to it and make it the main course. I'll have to check what's in the fridge.

Also on today's agenda, making a plan for holiday gifts. We had the discussion with our families about keeping things smaller, now its time to put pen to paper and figure out how to make it all happen.

Friday, November 25, 2005

The Fork Is Mightier Than the Sword!

I couldn't get my behind out of bed so as predicted, the crepes never happened. In fact, neither did the potato scramble. We enjoyed the carob banana muffins, squash biscuits, oranges and grapes at brunch.

Later in the day, the Red Lentil Loaf was a big hit. The squash biscuits, pumpkin soup, pumpkin pie and carob banana muffins were all delicious as well. I ran out of soy milk Thanksgiving morning so I made a quick batch of almond milk and used that in the pumpkin soup instead of soy milk. It seemed to taste better using the almond milk. The roasted root vegetables were a really nice addition to the meal as well. My mom even made brussel sprouts! I'm really glad my mother was open to trying/including so many things.

Along with all our vegan choices, there was also a turkey and a ham. In an ironic twist, the turkey was untouched at the meal's end. The fork really is mightier than the sword!

Wednesday, November 23, 2005

Vegan Thanksgiving Planning-Down to the Wire

Well there's not a whole lot of time left before the clock strikes twelve her in NY but here's a last minute update for any diehards who are curious. With the help of my daughter(she did the peeling), we rescued last nights very unimpressive squash dish and used it in our squash biscuit recipe. The thyme, oj and maple syrup that it had cooked in really lent a nice flavor. That took care of one request from my mother to go along with dinner. It will also do double duty as part of our brunch when my inlaws visit tomorrow morning.

I rescued some very spotty bananas from my mom's (she was on her way to throwing them out) and experimented with using carob in place of cocoa powder in a cocoa banana muffin recipe. They were a hit, so they will also be on the table at brunch. We'll round out that table with homemade applesauce, sprinkled with cinnamon and potato scramble. I want to try and make crepes too but I don't hold out a lot of hope that it will actually happen.

The Red Lentil Loaf with gravy is still coming to my mom's and I may be making pumpkin soup as well. (I still have to call my mom to find out if she wants it tomorrow morning.) The pumpkin pie is in the works as we speak. Whew!!

There will be no post until Friday evening when I look back at the whole affair. In the meantime, Happy Thanksgiving to all! This holiday season be at peace with your own choices, share your good food and woo others to your cause by way of their taste buds.

Peace

Tuesday, November 22, 2005

The Thanksgiving Menu Plan-Subject to Change at the Last Minute Of Course

Despite all my tinkering, I've run low on time so the centerpiece of our Thanksgiving meal will be the Red Lentil Roast with gravy. I was thinking of serving roasted root vegetables with it but they don't hold the heat well. Since I'm cooking at home and bringing the food to my mom's, I'm going to bring a baked acorn squash dish. It sound similar to a glazed sweet potato dish (a little brown sugar, a little margarine, a little cinnamon.) I'm cooking it tonight and I'll post my review and actual recipe of it later this evening, probably much later this evening!)

There's a vegan pumpkin pie recipe that I'm going to try, that's been highly recommended. Heather on the vrgparents list shared it a few days ago. It is from Joanne Stepaniak's Vegan Vittles. Here it is.

Pumpkin pie- makes 1 pie, 8 servings

1 10.5-oz pkg firm silken tofu
1 1/2 c. unsweetened canned or pureed cooked pumpkin
1/2 c. maple syrup
1/4 c. cornstarch
1 tsp cinnamon
1/2 tsp salt
1/4 tsp ground ginger
1/8 tsp ground cloves

Dump everything in the food processor or blender and whiz until
completely creamy and smooth. Pour this mixture into the crust (if
it's homemade, it has to be prebaked).Smooth out the top, and bake on
the center rack of your oven at 350F for 45 minutes.
Remove pie from oven, and let it cool thouroughly or refrigerate
until ready to serve. Remember the veg whipped cream!!
Hope you enjoy it.

I'm so glad Heather shared this recipe since the one I'd been using didn't always set up firmly.

Now back to the kitchen!

Acorn Squash Update
The recipe I tried was a stinker. The one I ended up trying used maple syrup, orange juice and thyme. It was ok, but clearly not worth the work involved. The biggest drawback of the recipe was that you cut the squash into rings which looked pretty but were a pain in the tush to scrape the cooked squash out of. Back to the drawing board on that one.

I'll give the brown sugar and margarine glaze a try tomorrow.

Monday, November 21, 2005

Getting Ready for Thanksgiving

What a busy weekend it was! Lots of little projects were completed, including installing the door sweeps to the exterior doors to keep the drafts out. I confess I still haven't finished lining the four living room curtains with fleece but I'm cutting the fleece as soon as I finish blogging! Lining the curtains has made a huge difference in keeping the bedrooms warm.

The door sweeps cost $4.99 a piece but work much better than the homemade draft dodgers we had been using. A draft dodger only works if you remember to put it in front of the door and even then, it only works if the dog leaves it there!

I've been tinkering around with some Thanksgiving recipes. I made a tofu/red lentil stuffed roast last night. It was a little sandy tasting but it had potential. I'll keep tinkering for now. I'm not worried about the stuffing portion of any roast, I'm just trying to find the best housing for the stuffing. I'm planning to play around with veganizing an acorn squash recipe that I saw on one of the morning cooking shows. Tonight I'll experiment a little more and, hopefully by tomorrow I'll have a Thanksgiving meal plan.

Friday, November 18, 2005

Using Leftovers to Make Yummy Patties

Last night's dinner was quite an entertaining mish mash that, in the end, pulled together nicely. We had leftover Mac Uncheese, baked potato and vegetable soup. Everyone seems to love baked potatoes in our house.

However, it didn't use any greens but thanks to Ruthie reminding me, we're having the garbonzo and greens soup concoction from my Wednesday, October 12, 2005 post (check out the archives.)

This morning I took some baked squash seeds that had been languishing about and ground them down in the blender. I added this to some leftover Lentil Soup, a tiny bit of split pea soup and what little remained of last night's vegetable soup. I added a scoop of peanut butter, a squirt of Bragg's and some flax seed meal mixed with water to bind the whole thing together. I plopped scoops down on my cast iron griddle. I crossed my fingers and hoped for the best, knowing that ketchup would cover almost any disaster I had caused. The end result was a tasty little patty that I liked with mustard rather than ketchup.

The secret to concocting something like this is to taste along the way and, unless you're sure you love what you're adding, only make small additions. I'll serve the rest of these with tonight's dinner.

Thursday, November 17, 2005

Incentives & Food from the Freezer

I taught my last evening nutrition class for the year Wednesday night. I really enjoy sharing info with people but I'm thrilled that I no longer have to run out Tuesday and Wednesday evenings. The challenge now is to clean out the bags I use for each course and prep them for February. This will also free me up for a little more creative cooking during the week, which my family will appreciate.

I've continued to dip into the freezer for the last two evenings meals. Tuesday night I dug out a lentil soup, to which I added some millet to make it more substantial. Wednesday I made Mac Uncheese (the recipe is from www.cok.net ). Its a very simple and quick recipe. I added cauliflower and green peppers from the freezer to it, although you could add whatever veggies you like.

In the interest of not ending up with only greens left in the freezer, tonights menu will probably include some greens. (I'm still in the planning stages for tonight's dinner.) Knowing that greens in general are not a family favorite, I'm planning to include a favorite dessert as an incentive just in case the meal is not a hit.